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First of all, we recommend that you select the delivery date for the day before you start the detox, not the day you plan to start.

24 hours before starting your Detox plan:

• NO meat.
• Do NOT drink alcohol or coffee.
• Drink plenty of water (up to 2 litres)
• Try not to smoke.

Start your plan!

Follow the consumption table below, we give you everything you need so you don't have to eat anything else. 

What to do at the end of the plan?

• Slightly increase solid foods.
• Evaluate if there are foods you can give up for good.
• Continue to eat fruits and vegetables daily.

If you want some cooking inspiration now that you have started a healthy lifestyle, we have some healthy and easy recipes for every moment, check them out!

• Frozen juices can be stored in the freezer at a temperature of at least -18°C for several months. Please note the best before date on the caps for the exact amount of time.
• Once defrosted, the juices remain fresh in the refrigerator at a temperature of up to 7°C for a maximum of 4 days.
• For optimal preservation of nutrients, we recommend that you drink the juice as soon as possible after defrosting.
• Defrosting in a refrigerator takes around 24-30 hours, depending on the temperature in the refrigerator and whether the frozen juices are placed close together.
• Do not refreeze thawed juices
• Can’t wait to taste your fresh juices? Defrost your first juice(s) in lukewarm water at a maximum temperature of 40°C.

How much space do you need in your freezer?

A standard freezer drawer of 40 cm wide by 25 cm deep can hold at least 24 juices (the contents of a full box). The Sapje bottle is 16 cm tall and has a diameter of 6 cm. Don’t have enough space? Then keep as many bottles as possible in the freezer and the rest in the fridge. The juices can be kept for 4 days after thawing.